Mountain Bike Trail (Quezon City)

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A forested 1.2 km mountain bike trail located at La Mesa Dam Watershed and Eco-Park. A sport you can enjoy riding a bicycles off-road, over rough terrain, using specially adapted mountain bikes.

Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.

Mountain biking can generally be broken down into multiple categories: cross country, trail riding, all mountain, downhill, free-ride, street riding, dirt jumping and trials. The vast majority of mountain biking falls into the recreational XC and Trail Riding categories.

This individual sport requires endurance, core strength and balance, bike handling skills and self-reliance. XC type mountain biking generally requires a smaller range of skills but a higher level of fitness than other types of mountain biking. Advanced riders pursue steep technical descents and, in the case of freeriding, downhilling, and dirt, jumping aerial maneuvers off of specially constructed jumps and ramps..

Visit this website for more details:
www.lamesaecopark.com/about.php